What is COPD?
Are you a smoker? Do you feel you cannot be as active as you used to be? Do you get short of breath when you do something strenuous? Do you cough every morning? Do you get frequent episodes of...
View ArticleMaking it easier to be healthy: Health Education classes at Harvard Vanguard
As part of our focus on your total health needs and finding ways to make it easier to be healthy, Harvard Vanguard offers a wide variety of health and wellness classes and support programs on topics...
View ArticleHow to Use an Inhaler
If you’ve been diagnosed with Chronic Obstructive Pulmonary Disease (COPD) or asthma, your doctor may have prescribed an inhaler as part of your treatment plan. An inhaler is a handheld device that...
View ArticleKeep that Resolution to Quit Smoking
About half of all Americans will make at least one New Year’s resolution, and one of the most popular New Year’s resolutions is to quit smoking. I can tell you that this will be one of the best...
View ArticleI think I can, I think I can…Quit Smoking for Good
If you are a smoker, you have no doubt been urged countless times by your doctor, spouse, neighbor or even strangers, to kick the habit – with good reason. Smoking is a dangerous addiction that harms...
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